Month: February 2020

How Magnesium Can Help With Your Insomnia

Posted by: Regenerate Medical Concierge in Learn

Few things have such a hugely negative effect upon your life and health as poor sleep. Just one night of bad sleep makes you feel groggy and unfocused, so it’s not hard to see why insomnia is such bad news. Plenty of things can cause insomnia but the connection between magnesium and sleep is often…

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